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Paddleboarders at sunset, Laguna Beach

Outdoors · On the water

Kayaking and paddleboarding in Laguna Beach

Kayaks and stand-up paddleboards share the water with seals, sea lions and surfers off a rocky coast that is a state marine reserve. The rules are about wildlife distance, surf zones and taking nothing.

Photo: Tracy Albrecht, Bureau of Land Management, Public domain

Reserve rule
Paddle freely, take nothing; no fishing in the reserve
Seal Rock
City: kayakers and swimmers not allowed on it
Whales
NOAA: stay at least 100 yards away
Conditions
Marine Safety, (949) 497-0310

Where to go

Where the rules name a spot

What the coast offers a paddler

The Laguna Beach shoreline is rock, kelp and cove, and the water belongs to a state marine reserve. CDFW lists surfing, paddle boarding, kayaking, whale watching, snorkeling, scuba diving and freediving as popular activities in the area. It describes rocky reefs, shallow kelp-filled water and surfgrass meadows below, and sea lions, harbor seals and migrating whales passing through.

South of Table Rock, in the Dana Point conservation area, CDFW lists kayaking, whale watching, diving and fishing as popular.

What the marine reserve allows

CDFW says that unless a rule specifically prohibits it, non-extractive uses such as swimming, wading, boating, diving and surfing are allowed inside a marine protected area. For a paddler that means you can cross the reserve. You cannot fish, and you cannot take or possess any living, geological or cultural marine resource there. The city’s beach pages say taking or collecting rocks, shells or marine life is prohibited. The marine reserves page has the boundaries and the exact wording.

Wildlife distances

Three distances apply near Laguna’s animals.

  • Seal Rock. A large rock about 120 yards off the north point of Crescent Bay shelters seals and sea lions. The city says swimmers and kayakers are not allowed on the rock and should stay away from marine mammals in the area.
  • Harbor seals on the shore. Laguna Ocean Foundation tells visitors to stay back at least 150 feet from a harbor seal sunbathing near Goff Island, at the edge of Goff Cove.
  • Whales. NOAA Fisheries recommends watching large whales from at least 100 yards away by sea or land, and keeping an observation to 30 minutes or less. The whale watching page covers seasons and viewing.

Launching and surf zones

For a launch you plan yourself, ask the Marine Safety Department at (949) 497-0310 before you load a board, and read the signs at the beach.

Surf zones matter to anyone with a hard board in the water. The city names Agate, Brooks, Rockpile and Thalia Street as the beaches where surfing is allowed. Its Rockpile page calls the cove one of Laguna’s three designated surfing areas and says swimming and body boarding are not permitted there. At Oak Street it says swimmers may not enter the surfing area because of skim and surf boards. Keep your craft out of marked surf areas unless you are there to surf, and see the surfing page for the beaches.

City beaches north of Aliso Creek close from 1 a.m. to 5 a.m., so a dawn launch starts after 5 a.m. The city bans alcohol on its beaches, and it warns that the rocks that make the coast scenic are dangerous and that waves have swept people off them. Not every beach has a lifeguard at all times, so check at the tower and obey posted flags.

Go with a guide

Two companies list guided kayak and stand-up paddle tours on their own sites, and Visit Laguna Beach carries a listing for each.

  • La Vida Laguna lists kayak tours, stand-up paddle board tours and surf lessons as daily offerings at 1121 Glenneyre Street. Its site also lists tide pool tours and outrigger canoeing for group and corporate outings.
  • Laguna Ethos lists ocean kayak tours, stand-up paddle tours and surf lessons at 763 S Coast Highway, along with e-bike and hiking tours. Its site shows prices, which change, so read the current ones there.

Questions worth asking when you book: where the tour starts, how it handles the Seal Rock and whale distances above, and what happens when surf or wind rises.

Before you go

The city’s Marine Safety Department publishes surf reports and real-time weather on its pages, and its beach tips tell you to check with the lifeguards and follow posted signs and flags. Its phone line is (949) 497-0310.

If you want the same reefs from underwater, see snorkeling and diving.

Go with a guide

Tours, rentals and lessons

WhoWhat their site offersChecked
La Vida Laguna Daily kayak tours, stand-up paddle tours and surf lessons from 1121 Glenneyre St
Laguna Ethos Guided kayak and stand-up paddle tours and surf lessons; 763 S Coast Hwy

Listed A to Z. Nobody paid to be here; we check each site and date it. Confirm times, prices and age limits with the business before you go.

Live from NOAA

Tides and water today

Water temperature…Buoy 46253, about 23 miles offshore
Waves…Wave height and period at the buoy
Next low tide…Predicted, Newport Bay Entrance
Tide times, next three days (feet above mean lower low water)
DayHigh and low tides
Loading NOAA predictions…

Sources: NOAA tide predictions, station 9410580 and NOAA NDBC buoy 46253 (owned by Scripps). The buoy reads open water offshore; water at the beach can differ. Check posted lifeguard flags before you swim.

Keep exploring

Related pages

All things to do

Questions

Can you kayak in the Laguna Beach marine reserve?

Yes. CDFW says non-extractive uses such as boating are allowed in marine protected areas unless specifically prohibited, and its Laguna Beach page lists kayaking and paddle boarding as popular uses. You cannot fish or take anything.

Can you paddle up to Seal Rock?

The city says swimmers and kayakers are not allowed on Seal Rock, which lies about 120 yards off the north point of Crescent Bay, and that you should stay away from the marine mammals there.

How close can you get to a whale on a kayak?

NOAA Fisheries recommends watching all large whales from at least 100 yards away, by sea or land, and limiting the time you spend near them to 30 minutes or less.

Are there guided kayak and paddleboard tours in Laguna Beach?

Yes. La Vida Laguna and Laguna Ethos each list kayak and stand-up paddle tours on their own sites, and Visit Laguna Beach lists both. The list on this page shows what each says it offers.

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Last reviewed

Sources (16)
  1. Laguna Beach reserve: surfing, paddle boarding, kayaking, whale watching, snorkeling, scuba diving and freediving are popular; habitats and wildlife including sea lions, harbor seals and migrating whales; fishing and take prohibited: wildlife.ca.gov, checked 2026-10-27
  2. Dana Point SMCA: kayaking, whale watching, diving and fishing among popular activities: wildlife.ca.gov, checked 2026-10-27
  3. Non-extractive uses such as swimming, wading, boating, diving and surfing are allowed unless specifically prohibited: wildlife.ca.gov, checked 2026-10-27
  4. Crescent Bay page: Seal Rock about 120 yards off the north point; swimmers and kayakers not allowed on the rock and should stay away from marine mammals: lagunabeachcity.net, checked 2026-10-27
  5. Rockpile Beach page: one of three designated surfing areas; swimming and body boarding not permitted: lagunabeachcity.net, checked 2026-10-27
  6. Oak Street page: swimmers are not allowed in the surfing area due to hazards from skim and surf boards: lagunabeachcity.net, checked 2026-10-27
  7. City rules: beaches north of Aliso Creek close 1 to 5 a.m.; no alcohol; dangerous rocks, waves have swept beachgoers off their feet; not every beach has a lifeguard at all times; surfing allowed at Agate, Brooks, Rockpile and Thalia Street: lagunabeachcity.net, checked 2026-10-27
  8. Marine Safety tips: check with lifeguards, obey posted signs and flags; surf reports and real-time weather page; Marine Safety phone (949) 497-0310: lagunabeachcity.net, checked 2026-10-27
  9. City beach pages: taking or collecting rocks, shells or marine life is prohibited; fishing not allowed: lagunabeachcity.net, checked 2026-10-27
  10. NOAA Fisheries: observe all large whales from at least 100 yards by sea or land; limit observation to 30 minutes: fisheries.noaa.gov, checked 2026-10-27
  11. Goff Island: stay back at least 150 ft from a sunbathing harbor seal; check in with a lifeguard: lagunaoceanfoundation.org, checked 2026-10-27
  12. La Vida Laguna site: daily tours and lessons (kayak tours, SUP, surf lessons); address 1121 Glenneyre St; corporate and group menu lists tide pool tour and outrigger canoeing: lavidalaguna.com, checked 2026-10-27
  13. La Vida Laguna daily tours page: guided kayak tour, guided stand-up paddle board tour, beginner surf lessons: lavidalaguna.com, checked 2026-10-27
  14. Laguna Ethos site: daily tours and lessons (surf lessons, e-bike, kayak, SUP and hiking tours); surf lesson price shown; address 763 S Coast HWY: lagunaethos.com, checked 2026-10-27
  15. Visit Laguna Beach directory lists La Vida Paddleboard (paddle board lesson and tours), linking to lavidalaguna.com: visitlagunabeach.com, checked 2026-10-27
  16. Visit Laguna Beach directory lists Laguna Ethos (daily kayak tours and surf lessons), linking to lagunaethos.com: visitlagunabeach.com, checked 2026-10-27